In today’s world of endless skincare advice and product trends, it’s easy to feel overwhelmed. With so many posts, ingredients, and promises of “glowing skin,” knowing where to begin can feel impossible. The truth is healthy skin doesn’t require a dozen steps or the latest viral product. It starts with a few essential science backed ingredients that form the foundation of any effective skincare routine.

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At Natural State Aesthetics, we believe in helping you understand what actually works for your skin. Whether you’re just beginning your skincare journey or looking to refine your regimen, starting with these three key steps can make all the difference.

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Step 1: Retinoids 

Retinoids are among the most extensively studied and proven ingredients in skincare. Derived from vitamin A, they work by accelerating cell turnover. By promoting this renewal, retinoids help to:

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-Smooth fine lines

-Reduce acne and congestion

-Improve uneven tone and texture

-Fade dark spots and sun damage

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Think of retinoids as a “workout” for your skin, encouraging it to act as it did when it was younger.

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Retinoids come in a variety of forms, from over the counter retinol to prescription strength options such as tretinoin. If you’re new to retinoids, it’s best to begin slowly. Starting with a lower strength or using it just a few nights a week allows your skin to adjust and minimize irritation.

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For those with sensitive skin or new to retinoids, our providers often recommend Skinbetter’s AlphaRet Overnight Cream, an option that delivers the benefits of retinoids with less risk of dryness or flaking. It’s an ideal starting point for clients who want visible results without compromising comfort. If our providers determine tretinoin would be a better option, we have it available in office.  

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If you’re unsure where to begin, our providers offer complimentary consultations to help you determine which strength or product best fits your unique skin type and goals.

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Step 2: Sunscreen

No skincare routine is complete without daily sunscreen. Sunscreen shields your skin from UVA and UVB rays, which contribute to premature aging, sun spots, and even skin cancer.

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What many people don’t realize is that UV exposure happens every day, not just at the beach. Even on cloudy days or while sitting indoors near windows, these rays can penetrate glass and cause damage. To protect your skin year-round, we recommend using a mineral sunscreen for consistent coverage and to help prevent mineral filters from entering the bloodstream.

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Don’t forget the often missed areas: your neck, ears, and hands. These delicate regions are some of the first to show signs of aging and deserve the same care as your face. 

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With consistent use it not only guards against future damage but also enhances the longevity of your skincare and treatment results.

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Step 3: Antioxidants

The final essential in a well rounded skincare routine are antioxidants that protect against environmental stressors such as pollution, blue light, and UV rays.

When used daily, antioxidants:

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-Brighten and even skin tone

-Boost hydration

-Reduce redness and inflammation

-Enhance the effectiveness of other skincare ingredients

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When layered under sunscreen each morning, antioxidants provide an added layer of protection and radiance. Its brightening properties also make it a favorite among our patients who want to address dullness, pigmentation, or sun damage without harsh treatments.

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For best results, apply a few drops of a high quality serum after cleansing and before moisturizing. For sensitive skin we recommend 1 pump of Epicutis Arctigenin Brightening Treatment, and for oily/combination skin we recommend a few drops of Obagi Medical ProfessionalC 20% Serum. 

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Conclusion

Skincare doesn’t need to be complicated. The most effective routines are often the simplest that are focused on consistency, quality ingredients, and personalized care. Retinoids, sunscreen, and antioxidants each play a vital role, but how they fit into your regimen depends on your individual skin needs.

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That’s where expert guidance makes all the difference.

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At Natural State Aesthetics, our providers take a personalized approach to skincare. During your complimentary consultation, we’ll evaluate your skin type, concerns, and lifestyle to design a regimen that helps you achieve lasting results, not just temporary improvement. If you’re ready to begin your skincare journey, start with our quick and easy Skin Quiz or schedule your complimentary consultation today. 

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